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2.Massage acupoints a miyendo, amatha kusintha ntchito ya m'mimba, chiwindi, impso ndi ziwalo zina, kulimbikitsa kagayidwe kachakudya, kusintha chitetezo cha mthupi, komanso kukhala ndi zotsatira zochepetsera kutupa kwa miyendo.
3.Kulimbikitsa kuyenda kwa magazi ndi kuchotsa stasis ya magazi, kupewa arteriosclerosis ndi kuchepetsa miyendo.
4.Imakhalanso ndi mphamvu yokhazikika pa kuthamanga kwa magazi, shuga wamagazi ndi cholesterol.